Introduction to being active outdoors and volunteering
How to be more active outdoors and volunteering to help change the way you age.
We all know being active is great for our health and wellbeing. It enables us to meet new people and doesn’t have to cost anything. However, finding the time for activities is challenging at the best of times and we can sometimes need a bit of motivation. This information explores outdoor options to get more active and volunteering opportunities that can help you to connect, give and stay active all at the same time.