Six weeks after completing the ‘Let’s Get Started‘ questionnaire, we want to know how you have got on by completing the ‘How are you doing? questionnaire. This questionnaire asks you about your activity levels, how you are feeling and if you have achieved your goal to move more each day. You can also add any tips that might help someone else who would like to increase their activity levels.
However, if you have struggled achieving your goal and not managed to increase your activity levels, don’t give up! Remember to keep your goals achievable, convenient and most of all enjoyable. For more inspiration on activities to move more visit our useful websites page.