What Self Management Programmes are available to me?
It is important to us as that everyone who wants to attend our programmes feels welcome and able to do so. We deliver courses all over the Dudley borough, at different times/ days. We also deliver courses in community languages such as Punjabi and Urdu.
Do you have a long-term health condition?
This is a course for adults living with a long-term health condition such as; Type 1 Diabetes, Arthritis, COPD, Osteoporosis, pain conditions, heart problems and many more.
This course recognises that you are already the expert in your own health and invites you to come along and take more control of your health by learning new skills and information that can help you manage your condition better on a daily basis.
This is a FREE 2.5 hour course delivered over 6 weeks.
Some of the topics covered:
To book a place click here.