How do I book a place?

Courses are delivered:

  • Face to face in COVID secure community venues
  • Virtually
  • Over the telephone

 

For more information or to book a place please email Dudley Empowerment Partnership on smp@dudleycabx.org or phone 07976637404 and leave a message with your name and number (booking is essential).

Road to wellbeing:

If you would like to receive a FREE copy of our Road to Wellbeing booklet and CD please call 01384 816437 or email roadtorelaxation@dudley.gov.uk.

Our Road to Wellbeing booklet has lots of practical, useful information about coping with stress and improving mental wellbeing.

“I had a letter asking me to go on a course in Sedgley, what impressed me from day one was the distraction method. I couldn’t believe what was happening to me. I’ve got a little workshop at the back of the house where I make things on a wood lathe, and I found that when I was working in there it took my mind off everything and I got no pain. The course helped me to see how I could use the things I love to manage my health.” (EPP participant)

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