People who have taken part in a Self Management Programme have said that it has helped them to:

 

  • Feel more confident and more in control of their life
  • Manage their condition and treatment, alongside healthcare professionals
  • Be realistic about the impact of their condition on themselves and their family
  • Achieve their own personal goals and cope better with problems as they arise
  • Use their new skills and knowledge to improve their quality of life

“Attending EPP empowered me to take control of my anxiety. Standing up to my obstacles and doing something about them made me realise that the things I once feared never had half the strength I thought they possessed.” (EPP participant)

Watch the video to find out how the Expert Patients Programme has helped others!

“Every week we set our action plans, I promised to take some relaxing time to read romantic novels. I met a lovely gentleman on the course, little did I think that romance would bloom for me. Our first date was at ‘Breathe Easy’ and Paul’s took my breath away ever since!” (EPP participant)

Latest news

Check out what is happening in your borough.

It’s ok to talk about suicide

A new campaign has been launched in Dudley to encourage people to talk about suicide and raise awareness of support

Read more

Festive Fitness

People can give the gift of fitness this Christmas with a special membership offer now available at Dudley borough leisure

Read more

Kids swim free this summer holidays!

Let’s get kids active this summer with FREE swimming at Dudley borough leisure centres.   School’s out for summer –

Read more

The Lets Get Healthy service are in town!

  On Saturday 23rd June the Lets Get Healthy Dudley service will be in Dudley town centre from 10:00am –

Read more

Mayor’s winter walkers to shake off festive pounds

The Mayor of Dudley is inviting people to take part in his charity Winter Walk later this month.   Anyone

Read more

Winter is Coming, are you ready?

Winter is on its way and it is important that we think about steps we can take to make sure

Read more