Self-Management Programme
These are courses for adults who live or work in Dudley borough or have a Dudley GP. The courses are for people with long-term health condition such as:
- Type 1 Diabetes, arthritis, COPD, osteoporosis, pain conditions, heart problems, depression and anxiety and many more.
There are also specific courses available for adults who:
- have a caring responsibility
- have type 2 diabetes
- have a long-term health condition and bereaved
All courses are FREE and run for 2.5 hours per week for six weeks. Groups offered are available in community venues, online, and a 1-hour telephone option.