Self Management Programmes (SMPs) are available for adults living with a long-term health condition, or for those in a caring role. SMPs aim to improve your quality of life by giving you confidence, skills and information to help manage your long-term condition or caring role better on a daily basis.
The programmes are FREE and run for 2.5 hours, once a week for six weeks.
Programmes run all year round at different venues throughout the Dudley borough. Each course is tutored by trained volunteers who themselves are living with a long-term health condition. Morning, afternoon and evening courses are available.