Advice from Dudley residents to help during grief

During National Grief Awareness Week we are showing videos of residents sharing what helped them in their grief. These short clips give practical tips which could help you when times are tough.

A key message from the videos is it’s good to talk. We hope to try and encourage conversations around grief, helping to make people more comfortable with the topic. This will ensure those who are bereaved feel acknowledged and understood.

See the short videos below

James explains going for walks in nature helps him cope with difficult times.