Qualified instructors take the group through a 45-minute outdoor activity session. Everyone is able to work at their own level and enjoy the benefits of exercising outdoors. These circuit-based sessions are family-friendly, fun and suit all ages and abilities. As the sessions are outdoors they are subject to weather conditions, sessions may be cancelled in inclement weather.
The Park Active project is also recruiting and training volunteers to deliver the weekly outdoor community workouts.
Extending the offer from our existing four healthy hub sites, which each hold a timetable of activity sessions, these weekly sessions take place at five new parks across the borough:
At Stevens Park, Wollescote on Saturdays
9:30 to 10:15 am
(meet at the upper car park)
At Buffery Park, Kates Hill on Saturdays
Paused, to be reviewed Spring
(meet outside the Paradise Centre).
At Abbey Street Rec, Gornal on Saturdays
10:00 to 10:45 am
(meet at the children’s play area).
At Stevens Park, Quarry Bank on Sundays
11:00 to 11:45 am
(meet by the outdoor gym).
At Grange Park, Dudley on Sundays
10:00 to 10:45 am
(meet at the pavilion)
No additional equipment is required, just turn up in suitable clothing and footwear and bring a drink.
Want to find out about outdoor gyms in Dudley why not download the TGO app search ‘TGO activate’ on your app store or follow the links:
iOs: https://itunes.apple.com/gb/app/tgo-activate/id1390255843?mt=8
android: https://play.google.com/store/apps/details?id=com.tgogc
The app allows you to:
So why not start getting active in your local park?
