The sessions will be led by qualified instructors who will take the group through a 30 minute outdoor activity session. Everyone will be able to work at their own level, and enjoy the benefits of exercising in an outdoor environment. These circuit-based sessions are family friendly, fun and can suit all ages and abilities.
Extending the offer from our existing four healthy hub sites, which each hold a timetable of activity sessions, these weekly sessions will be taking place at five new parks across the borough:
At Stevens Park, Wollescote on Saturdays
Session 1 – 9:30 to 10:00am
Session 2 – 10:00 to 10:30am
(meet at the upper car park)
At Buffery Park, Kates Hill on Saturdays
Session 1 – 10:00 to 10:30
Session 2 – 10:30 to 11:00
(meet outside the Paradise Centre).
At Abbey Street Rec, Gornal on Saturdays
Session 1 – 10:00 to 10:30
Session 2 – 10:30 to 11:00
(meet at the children’s play area).
At Stevens Park, Quarry Bank on Sundays
Session 1 – 11:00 to 11:30
Session 2 – 11:30 to 12:00
(meet by the outdoor gym).
At Grange Park, Dudley on Sundays
Session 1 – 14:00 to 14:30
Session 2 – 14:30 to 15:00
(meet at the pavilion)
No additional equipment is required, just turn up in suitable clothing and footwear and bring a drink.
To download the app search ‘TGO activate’ on your app store or follow the links:
iOs: https://itunes.apple.com/gb/app/tgo-activate/id1390255843?mt=8
android: https://play.google.com/store/apps/details?id=com.tgogc
But the app isn’t just to book your sessions – you can:
So why not start getting active in your local park?
