If you are concerned that your lifestyle may be affecting your mental wellbeing, or if you feel you need support in improving your overall health then one of our Wellness Coaches may be able to help you.

They offer one-to-one support to help you identify areas for change or can connect you with local activities and services to help you improve your mental wellbeing.

To self refer call the Let’s Get Healthy team on 01384 732402 or 0800 061 4962.

Support is free, flexible and confidential with appointments held in convenient community locations across the borough.

To be eligible you must be 18 or over and live, work or have a GP within the borough.