May 22, 2020

This mum moves – workouts for pregnant women and new mums

ukactive and Sport England have launched a series of This Mum Moves workouts to support pregnant women and new mums to be physically active at home, after 53% reported they have been less active since the Coronavirus lockdown.

As part of a collaboration between ukactive’s This Mum Moves programme and Sport England’s Join the Movement campaign, ukactive has developed a new website featuring online workouts, reviewed by a panel of experts, for antenatal and postnatal women.

This Mum Moves, funded by Sport England and the National Lottery, aims to support pregnant women and new mums to stay active at home.