Recipe Beakdown

Yoghurt-Based Dip


Preparation Time: 5 minutes
Cooking Time: none
Servings: 4-6


1. Mix together the base ingredients.

2. Choose one of the flavourings and mix together.



5 tablespoons natural yoghurt

2 tablespoons of mayonnaise

Flavouring one:

1 garlic clove, crushed

1 tablespoon of tomato puree

1 tablespoon of Worcestershire sauce

Flavouring two:

½ tablespoon curry paste

Flavouring three:

Juice of half a lime

1 garlic clove, crushed


Pitta bread, warm or cold, cut into strips

Carrot, cucumber, celery or pepper batons

Prepared mange tout and baby sweetcorn

Fresh prawns or crab sticks

Breadsticks, wholemeal crackers

Home-made oven-baked potato wedges / sweet potato wedges