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Lets Get Dudley
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  • Lets Get
  • Explore
    • Explore
    • Scams
    • Bereavement
    • Eat out
    • Leisure Centres
    • Recipes
    • News
    • Apps
    • Healthy Hubs
    • Health Champions
    • Community Information Directory
    • Innovation Fund
  • Healthy Lifestyles
    • Smoking
    • Drinking
    • Healthy Eating
    • Mental Wellbeing
    • Weight Management
    • Wellness Coaches
    • Sexual Health
    • Move More
    • Sleep
    • Stress
    • Substance Misuse
  • Starting Well
    • Planning a pregnancy
    • Healthy pregnancy
    • Pregnancy Loss
    • 0-12 months
    • 12 Months – Five Years (Pre school)
    • Five – 11 years (primary school)
    • 11 – 16 years (secondary school)
    • 16 – 19 years
  • Ageing Well
    • Falls Prevention
    • Self Management Programmes
    • Let’s Get Moving
    • Dementia
    • Road to Wellbeing
    • Change the Way You Age
    • Stay Connected
  • Check Your Health
    • NHS Health Checks
    • Screening
    • Diabetes Aware
    • Check Your Cholesterol
    • Check Your Pulse
    • What’s Your Blood Pressure?
  • Protect Your Health
    • Seasonal Wellbeing
    • Flu
    • Infections
    • Common childhood infections
    • Immunisations
    • Emergency planning
  • Contact
Lets Get

16 – 19 years

  • Home
  • Starting Well
  • 16 – 19 years

Maintaining a healthy weight

Helping you achieve and maintain a healthy weight

Information and ideas to support young people while staying at home

Resources, tools and links to support you at home

Stop smoking

Help to stop smoking

Dudley Young Health Champions

Information about the programme and how to get involved

Staying healthy

Disease prevention and immunisation information

Young people's services

Substance misuse and sexual health provision

Young people's mental health support

Helping you achieve emotional and mental health

Physical activity

Ideas to help you get 60 minutes activity into every day

  • Healthy Lifestyles
    • Smoking
    • Drinking
    • Weight Management
    • Sun Care
  • Starting Well
    • Healthy Start Scheme
    • Feeding Your Baby
    • Healthy Pregnancy
    • IZone
  • Explore Self Help
    • Lifestyle Quiz
    • Apps
    • Explore
    • Community Resources

Contact Let's Get

  • Dudley Metropolitan Borough Council
    Council House,Priory Road,
    Dudley, West Midlands,
    DY1 1HF
  • View Contact page for telephone numbers and information
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