Lets Get is changing….

The new name for Lets Get will shortly move to Healthy Dudley and will also have a brand new website to boot! More information will follow soon!

Nutrition labels can help you choose between products and keep a check on the amount of foods you’re eating that are high in fat, salt and added sugars. Follow this link for information and guidance on how to use food labels to help make healthier choices.

www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/how-to-read-food-labels