Preparation Time: 15 minutes + 30 minutes marinating minutes
Cooking Time: 10 minutes minutes
Preparation Time: 15 minutes + 30 minutes marinating minutes
Cooking Time: 10 minutes minutes
Spicy and fruity stir fry - influence from the Caribbean
1. Combine the chicken pieces with soy sauce and black pepper. Marinate for 30 minutes or preferably for 2-3 hours.
2. Combine together the mango chutney , dark soy sauce and scotch bonnet pepper in a small dish and leave to one side.
3. Heat a wok or deep frying pan. Add 2 teapoons of vegetable oil. When hot add the garlic, ginger and onion. Fry for 3 seconds on a high heat. Add the peppers and continue to fry for a further 1 minute. Remove to a plate and leave to one side.
4. Add the remaining 2 teaspoons of vegetable oil. When very hot add the chicken. Spread out into a single layer and cook undisturbed for 1 minute until the chicken in seared. Return the onion mixture and stir fry for 1-2 minutes.
5.Add the mango chutney mixture and mango pieces and stir fry for 1-2 minutes.
6.Stir in the chopped cilantro (coriander).
7.Serve with steamed rice.