I am Team GB

Celebrate the success of Team GB in Rio by joining the nation’s biggest ever free sports day.

Dudley kids are doing their Daily Mile

Find out how to get involved at your local park

Recipes

Why not try some of our easy to make dishes?

New vitamin D advice

Should I be taking vitamin D supplements?

Eat Out

Eat out better and healthier

Healthy Cooking Sessions

Join one of our free courses where you learn to cook healthy tasty recipes

How Active Are You?

Take our quiz to see just how active your lifestyle is.

Physical Activity Articles

Hints and tips on being active in Dudley

Latest News

The latest news from the borough.

New vitamin D guidelines

New vitamin D guidelines

During the summer new government advice on vitamin D was released. This prompted lots of…

Dudley kids are doing their Daily Mile

Dudley kids are doing their Daily Mile

Children across the borough are getting involved in a pioneering new school based initiative to…

Learn to row in 2016

Learn to row in 2016

Dudley Rowing Club are inviting people of all abilities to come and have a go…

Eatwell guide to support healthy balanced diets

Eatwell guide to support healthy balanced diets

Eating well is an important part of a healthy lifestyle. The Eatwell Guide helps you…

One You is here to help you make simple changes

One You is here to help you make simple changes

Our busy lives often mean our own health is at the bottom of our list…

New review of measures to reduce sugar consumption

New review of measures to reduce sugar consumption

An evidence review of a broad range of measures to reduce the nation’s excessive sugar…

Let's get Gornal Cooking!

Let's get Gornal Cooking!

Get Cooking! is a free 6 week course that will help you to cook healthy,…

New to food growing?

New to food growing?

Growing your own is easier than you think. The Grow Food 4 Life Project has…

Latest Tweets

@letsgetdudley - Sep 29

RT @njaprice: Want to get up and running? @letsgetdudley Couch to 5k could help!! @DhPinarello #parkvibe16 #letsgetactive 🏃‍♀️🏃 https://t.…

@letsgetdudley - Sep 29

Sunny Autumn Morning ParkFIT Session @ Silver Jubilee Park Activity Centre 💪👍🍃 @letsgetdudley @dudleymbc… https://t.co/m75vJWaNSF

@letsgetdudley - Sep 29

Still places available on Boxercise Thursday evening at 6pm at Crystal leisure Centre., Stourbridge GIVE IT A GO!!!… https://t.co/a0Pq2oTT6K

@letsgetdudley - Sep 29

Last few places left on the 1.30pm Thursday Pilates class at Crystal leisure centre, Stourbridge. BOOK NOW!… https://t.co/FH2Pwngia0

@letsgetdudley - Sep 28

@Eilish884 https://t.co/tEZT1Hg0CD https://t.co/WbRbGHMJ0U

Latest Recipes

Create some great tasting, healthy foods from our easy recipe collection

Mackerel Rundown

Mackerel Rundown

Victoria Sponge Cake

Victoria Sponge Cake

Fruit Layered Dessert

Fruit Layered Dessert

Chocolate and Beetroot Cake

Chocolate and Beetroot Cake

All Bran Fruit Loaf

All Bran Fruit Loaf

Apple Crumble

Apple Crumble

Baked Masala Fish

Baked Masala Fish

Banana & Pecan Nut Loaf

Banana & Pecan Nut Loaf

Providers

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Explore Dudley

There is so much going on right on your doorstep. Use our interactive map to find out what is near yours.

Find more

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