I am Team GB

Celebrate the success of Team GB in Rio by joining the nation’s biggest ever free sports day.

Dudley kids are doing their Daily Mile

Find out how to get involved at your local park

Recipes

Why not try some of our easy to make dishes?

How Active Are You?

Take our quiz to see just how active your lifestyle is.

Eat Out

Eat out better and healthier

Healthy Cooking Sessions

Join one of our free courses where you learn to cook healthy tasty recipes

Nutrition News

The latest news around food and a healthy diet

Physical Activity Articles

Hints and tips on being active in Dudley

Dudley kids are doing their Daily Mile

Dudley kids are doing their Daily Mile

Children across the borough are getting involved in a pioneering new school based initiative to…

Learn to row in 2016

Learn to row in 2016

Dudley Rowing Club are inviting people of all abilities to come and have a go…

Eatwell guide to support healthy balanced diets

Eatwell guide to support healthy balanced diets

Eating well is an important part of a healthy lifestyle. The Eatwell Guide helps you…

One You is here to help you make simple changes

One You is here to help you make simple changes

Our busy lives often mean our own health is at the bottom of our list…

New review of measures to reduce sugar consumption

New review of measures to reduce sugar consumption

An evidence review of a broad range of measures to reduce the nation’s excessive sugar…

Let's get Gornal Cooking!

Let's get Gornal Cooking!

Get Cooking! is a free 6 week course that will help you to cook healthy,…

New to food growing?

New to food growing?

Growing your own is easier than you think. The Grow Food 4 Life Project has…

Get Set to Go

Get Set to Go

What’s it all about? Welcome to Get Set to Go. It’s an exciting new programme…

Providers

Get your club, class, eatery and meetings listed on Let's Get. Whether its a one off, or regular event we want to know about it.

Explore Dudley

There is so much going on right on your doorstep. Use our interactive map to find out what is near yours.

Find more

Get some great advice and tips. There are so many services out there which are free for you.