My journey to healthier cooking

Sue tells us her fantastic story

Nordic walking

A great full body workout for all

How I broke my vicious digestive biscuit cycle

Find out how Wayne made changes to his diet

Recent Tweets

@letsgetdudley - May 24
RT @EarlyStartRNutr: #Change4Life have lots of resources for #schools At todays group we used their portion size guide & discussed #eatwel
@letsgetdudley - May 24
RT @DudleyVols: Delighted to welcome @CHADD1979 and @HealthyDudley to our Family Fun Day on 17th June #familyfunday #connectingcommunities
@letsgetdudley - May 23
4 day junior intensive swimming course at Crystal Leisure Centre -Tue 30 May to Fri 2 June (beginners and improvers… https://t.co/adABZ1kte7
@letsgetdudley - May 23
How does your diet compare? https://t.co/ifi71Uvp4S

Eat Out

Eat out better and healthier

Healthy Cooking Sessions

Join one of our free courses where you learn to cook healthy tasty recipes

How Active Are You?

Take our quiz to see just how active your lifestyle is.

Physical Activity Articles

Hints and tips on being active in Dudley

My journey to healthier cooking

My journey to healthier cooking

After asking the practice nurse at her doctor’s surgery for help and guidance with nutrition,…

Fish and Chips with a Difference!

Fish and Chips with a Difference!

Crispy batter and flaky white fish and chips cooked to perfection – who can resist…

Be Food Smart with free app

Be Food Smart with free app

‘Be Food Smart’ is a national campaign that encourages parents to take control of their…

New vitamin D guidelines

New vitamin D guidelines

During the summer new government advice on vitamin D was released. This prompted lots of…

Dudley kids are doing their Daily Mile

Dudley kids are doing their Daily Mile

Children across the borough are getting involved in a pioneering new school based initiative to…

Learn to row in 2016

Learn to row in 2016

Dudley Rowing Club are inviting people of all abilities to come and have a go…

Eatwell guide to support healthy balanced diets

Eatwell guide to support healthy balanced diets

Eating well is an important part of a healthy lifestyle. The Eatwell Guide helps you…

Providers

Get your club, class, eatery and meetings listed on Let's Get. Whether its a one off, or regular event we want to know about it.

Explore Dudley

There is so much going on right on your doorstep. Use our interactive map to find out what is near yours.

Find more

Get some great advice and tips. There are so many services out there which are free for you.