Lentil Moussaka
Level: Moderate
Preparation Time: 45 minutes
Cooking Time: 45 minutes
Instructions
An adapted version of a Greek moussaka using lentils insetad of minced lamb
- Pre-heat over to 180C or gas mark 4.
- Place lentils in a medium
saucepan and add the stock. Bring to the boil and simmer for 15-20
minutes until the lentils are tender and most of the stock has been
absorbed.
- Meanwhile, prepare the vegetables:
- Peel and finely chop the onions and garlic.
- Chop the aubergine into 1 inch cubes.
- Deseed and dice the pepper.
- Chop the parsley.
- Heat 2 tablespoons of the oil in large deep frying pan. Cook the aubergines for 5 minutes until starting to brown on all sides. Remove to a plate and leave to one side.
- Heat the remaining tablespoon of oil and add the chopped onion. Gently fry for 2-3 minutes then add the pepper and garlic. Continue to cook for 5 minutes until the vegetables are soft.
- Return the aubergines to the pan.
- Add the tinned tomatoes and cooked lentils. Add the tomato puree, cinnamon/ mixed spice, fresh parsley and black pepper. Simmer gently for 10 minutes.
- To make the topping:
- Place
the milk, flour, butter/margarine together in a small saucepan and heat
gently. Stir using a balloon whisk. As the sauce comes to simmering
point it will start to thicken. Continue to whisk to prevent any lumps and cook the sauce for 2-3 minutes. You should end up with a smooth glossy white sauce.
- Leave the sauce to cool for 5 minutes.
- Whisk in the ricotta cheese followed by the beaten egg.
- Transfer the lentil aubergine mixture to an ovenproof dish.
- Pour over the ricotta cheese sauce and sprinkle over the parmesan cheese.
- Bake in the oven for 40-45 minutes until the top is bubbling and golden brown.
- Serve with a simple green salad and new potatoes.