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It's all happening at Dudley Water Sports Centre!
Dudley's new, state of the art, indoor skatepark
Tuna and pasta with crunchy sweetcorn and peppers 30 Mins or less, Main Meal, Light Meal / Snack, Fish / Shellfish, Rice, pasta, other grains
Roasted Vegetable Cous Cous Easy, 45 Mins or less, Side Dish, Main Meal, Light Meal / Snack, Vegetables, Rice, pasta, other grains
Pasta with Lentils and Red pepper sauce Very Easy, 30 Mins or less, Main Meal, Vegetarian, Beans and Lentils, Rice, pasta, other grains
Fruity Oat Flapjacks Moderate, 1 hour or less, Sweet Stuff, Dairy Free, Gluten Free, Vegan, Fruit, Vegetables, Rice, pasta, other grains
Broccoli and Salmon Pasta Bake Very Easy, 45 Mins or less, 30 Mins or less, Main Meal, Vegetables, Rice, pasta, other grains
Chinese vegetable stir fry with egg noodles Easy, 30 Mins or less, Main Meal, Dairy Free, Vegetarian, Vegetables, Rice, pasta, other grains
Egg fried rice with leftover ham or turkey meat Easy, 30 Mins or less, Main Meal, Light Meal / Snack, Rice, pasta, other grains, Meat
Brussel sprouts with bacon and ricotta cheese pasta Very Easy, 30 Mins or less, Main Meal, Light Meal / Snack, Vegetables, Rice, pasta, other grains
A variation of the Anglo-Indian dish of fish, rice and eggs. 45 Mins or less, Fish / Shellfish, Rice, pasta, other grains
Cous cous with roasted peppers and mushrooms 1 hour or less, Side Dish, Main Meal, Light Meal / Snack, Vegetarian, Rice, pasta, other grains
A twist on the traditional method of cooking a risotto Easy, 1 hour or less, Main Meal, Rice, pasta, other grains