The first few weeks without smoking can be the hardest, as this is when your body is fighting the physical addiction. This passes, but you might find stop smoking medicines helpful to get you through these early stages. Once the physical cravings pass you’ll find it much easier to stay the course.
There are lots of different products available, a summary of which can be found below.
What’s right for you?
Quitting with stop smoking products is about using the right product to fit with your lifestyle. If one type doesn’t work at first, then try another or a combination. For best results though talk to one of our wellness coaches, your doctor or your local a pharmacist.