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Lets Get

Mental Wellbeing

  • Home
  • Healthy Lifestyles
  • Mental Wellbeing

Thoughtful Thursday

Winter can be tough on our emotional health, this year we are fighting back with Thoughtful Thursdays

Looking after your health and wellbeing during periods of isolation

Guidance to help during difficult times

Five ways to wellbeing

Five things that can really improve your mental wellbeing

What is mental wellbeing?

Information about positive mental wellbeing

What is available to me locally?

Contact details for support in the borough

Self help apps

View a range of self help apps available to you

Online help and guidance

Guidance and support to give you tips to help improve mental health

Zero Suicide Alliance

Save A Life, Take the Zero Suicide Alliance Training!

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Contact Let's Get

  • Dudley Metropolitan Borough Council
    Council House,Priory Road,
    Dudley, West Midlands,
    DY1 1HF
  • View Contact page for telephone numbers and information
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