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Get information on some simple home-based exercises
Check out what is happening in your borough.
Dudley Council has unveiled the latest design visuals for a brand new Dudley Leisure Centre, set to open in 2021.
The NHS’ human papilloma virus (HPV) vaccination programme is being extended to include boys aged 12 to 13 from September.
People can make fitness their goal with a special summer membership offer at Dudley borough leisure centres. The Make Fitness