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  • Healthy Lifestyles
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    • Stress
    • Substance Misuse
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    • Planning a pregnancy
    • Healthy pregnancy
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    • Later Life Planning
  • Check Your Health
    • NHS Health Checks
    • Screening
    • Diabetes Aware
    • Check Your Cholesterol
    • Check Your Pulse
    • What’s Your Blood Pressure?
  • Protect Your Health
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    • Flu
    • Infections
    • Common childhood infections
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Lets Get

Let’s Get Moving

  • Home
  • Ageing Well
  • Let’s Get Moving

Let's Get Moving

introduction

Let's Get Started

Find out how active you currently are

Challenges

Simple challenges to increase your movement each day

Handy tips

Advice to get you started and keep you motivated to move more

Easy wins

Simple ways to get more movement into each day

How are you doing?

Share with us how well you are doing

Useful websites

Activity links for older adults, those with health conditions and families

Let's Get Moving

See the video

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Contact Let's Get

  • Dudley Metropolitan Borough Council
    Council House,Priory Road,
    Dudley, West Midlands,
    DY1 1HF
  • View Contact page for telephone numbers and information
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